Ayurvedic constitution assessment

Discover your dosha type

Complete this comprehensive assessment to understand your unique mind-body type and receive personalized wellness recommendations.

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Thin, light, delicate frameMedium, well-proportioned frameLarge, solid, heavy frame

Hard to gain weight, lose weight easilyModerate weight gain/lossGain weight easily, hard to lose

Dry, thin, cool to touchOily, warm, prone to rashesThick, oily, cool and soft

Dry, thin, brittleOily, thin, early grayingThick, oily, wavy

Small, dry, darkMedium, sharp, light-coloredLarge, moist, attractive

Irregular, sometimes forget to eatStrong, can't skip mealsSteady, can skip meals easily

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