Ayurvedic lymphatic drainage & Swedana

Lymphatic drainageSwedanaDetox

Fluid detox + deep steam rejuvenation for immunity and clarity

This combined treatment pairs Ayurvedic lymphatic drainage: light, rhythmic strokes that stimulate lymph flow and support immunity, with Swedana (therapeutic steam). Deep heat encourages detoxification, eases fluid retention, and promotes mental clarity and physical lightness.

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Lymphatic drainage and Swedana treatment
Shirodhara machine
  • Mental clarity
  • Deep meditation
  • Stress relief
  • Third-eye activation
Lymphatic + steam

Lymphatic drainage then herbal steam for fluid release and renewal.

Benefits

Detox, lightness

Focus

Full body

Duration

90 min

About lymphatic drainage & Swedana

This combined treatment pairs Ayurvedic lymphatic drainage: light, rhythmic strokes that stimulate lymph flow and support immunity, with Swedana (therapeutic steam). Deep heat encourages detoxification, eases fluid retention, and promotes mental clarity and physical lightness.

Ayurvedic lymphatic drainage and Swedana steam treatment
6

Full body

Marma point activation

Lymphatic drainage uses light, rhythmic strokes along lymphatic pathways to stimulate flow and support immunity. Swedana (therapeutic steam) opens channels, encourages toxin release, and restores clarity and lightness.

Calms the mind

Reduces overthinking and mental chatter, bringing deep peace to an overactive mind.

Balances emotions

Harmonizes the nervous system, releasing stored tension and emotional blockages.

Restores sleep

Regulates melatonin production and sleep cycles for deep, restorative rest.

Therapeutic benefits of lymphatic drainage & Swedana

This combined treatment works on multiple levels to support immunity, ease fluid retention, and restore mental clarity and physical vitality.

Head & scalp therapy

Primary focus

Lymphatic drainage & Swedana focuses on stimulating lymph flow and applying therapeutic steam to support detoxification, immunity, and a sense of lightness. Ideal for fluid retention, sluggish circulation, and mental fog.

Ayurvedic lymphatic drainage and Swedana steam treatment

Integration & lifestyle after treatment

The energetic shifts continue for 24-48 hours after treatment. Stay hydrated, avoid screens for a few hours, and journal any insights that arise.

Stay hydratedJournal insightsGentle yogaLimit screens

Your lymphatic drainage & Swedana experience

A moment of deep detox and renewal

01

Preparation

Settle in for a brief consultation as we prepare your personalized treatment.

02

Lymphatic drainage

Light, rhythmic strokes follow your lymphatic pathways to stimulate flow and support detoxification.

03

Swedana (steam)

Therapeutic steam is applied to enhance circulation, open channels, and deepen the release of toxins.

04

Integration

Rest quietly as the benefits integrate. Stay hydrated to support the body's natural elimination.

Shirodhara treatment step 1
Lymphatic drainage and Swedana step 2
Shirodhara treatment step 3
Lymphatic drainage and Swedana step 4

Treatment benefits

Why this treatment is for you

Reduced bloating and puffiness

Improved digestion, skin clarity, and energy; grounded calm and lighter body sensation.

Together

Combines surface detox with cellular-level cleansing; clears pathways for prana and fluid regulation; leaves you clearer, lighter, and more vibrant.

Is lymphatic drainage & Swedana right for you?

Ideal for

  • Stress relief and relaxation
  • Pain management
  • Energy balance
  • Emotional wellness
  • Physical recovery
  • Preventive health

What to expect

  • A quiet, sacred space for deep inner work
  • Light pressure: this is energy work, not deep tissue
  • Possible emotional release during or after
  • Heightened sensitivity and intuition
  • Deep rest and integration afterward
  • Shifts may continue for days after treatment

Not recommended if

  • Pregnancy (first trimester)
  • Recent head injuries or concussion
  • Severe mental health conditions
  • Scalp infections or open wounds
  • Acute fever or illness
  • Immediately after heavy meals

We conduct a thorough health assessment before every treatment.

Select your experience

Whether you're seeking a single session or a transformative program, we have the perfect option for you

Single session

Standard session

45 minutes of deep relaxation

$175+ taxes
Head, neck, and shoulder massage
Personalized oil selection based on dosha
Post-treatment consultation
Relaxation space access
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Custom program

Custom program

We offer personalized programs that address your specific needs. We tailor the experience to your situation with a discovery call. Get in touch.

Extended 60-minute LymphaticSwedana session
Deep marma point work
Personalized oil selection
Post-treatment consultation
Start a personalized program

Frequently asked questions

A standard session lasts 45-60 minutes, including preparation and post-treatment rest time.
While a single session provides immediate benefits, we recommend 3-5 sessions for lasting results.
A deeply relaxing experience tailored to your individual needs.
We conduct a thorough health assessment before every treatment to ensure safety.

Have questions?

Our team is here to help you on your healing journey

Ready to book?

Your path to wellness starts here.

Quick booking request

We'll respond within 12 hours