Shiroabhyanga & Padabhyanga
Upper–Lower body alignment for nervous system harmony and grounding
This combined treatment pairs Shiroabhyanga (head, neck, and shoulder massage with warm herbal oils) with Padabhyanga (foot and leg massage) for upper–lower body alignment, nervous system harmony, and deep grounding.
Shiroabhyanga & Padabhyanga
Upper–Lower body alignment for nervous system harmony and grounding
This combined treatment pairs Shiroabhyanga (head, neck, and shoulder massage with warm herbal oils) with Padabhyanga (foot and leg massage) for upper–lower body alignment, nervous system harmony, and deep grounding.
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- Mental clarity
- Deep meditation
- Stress relief
- Third-eye activation
Head, neck and shoulder massage then foot and leg massage for full relaxation.
Benefits
Balance, relaxation
Focus
Head & feet
Duration
90 min
About Shiroabhyanga & Padabhyanga
This combined treatment pairs Shiroabhyanga (head, neck, and shoulder massage with warm herbal oils) with Padabhyanga (foot and leg massage) for upper–lower body alignment, nervous system harmony, and deep grounding.
Head & feet
Marma point activation
ShiroabhyangaPadabhyanga focuses on the head, scalp, neck, and shoulders, areas where tension accumulates from stress, screen time, and mental overactivity. The warm herbal oils and marma point stimulation restore pranic flow and nervous system balance.
Calms the mind
Reduces overthinking and mental chatter, bringing deep peace to an overactive mind.
Balances emotions
Harmonizes the nervous system, releasing stored tension and emotional blockages.
Restores sleep
Regulates melatonin production and sleep cycles for deep, restorative rest.
Therapeutic benefits of ShiroabhyangaPadabhyanga
This specialized head massage works on multiple levels to calm the mind, release tension, and restore nervous system balance.
Head & scalp therapy
Primary focus
ShiroabhyangaPadabhyanga focuses on the head, scalp, neck, and shoulders, areas where tension accumulates from stress, screen time, and mental overactivity. The warm herbal oils and marma point stimulation restore pranic flow and nervous system balance.
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Integration & lifestyle after treatment
The energetic shifts continue for 24-48 hours after treatment. Stay hydrated, avoid screens for a few hours, and journal any insights that arise.
Your Shiroabhyanga & Padabhyanga experience
A moment of head-to-toe alignment
Preparation
Settle in as we prepare warm oils tailored to your dosha.
Shiroabhyanga
Head, neck, and shoulder massage to release tension and calm the mind.
Padabhyanga
Foot and leg massage to ground and complete the treatment.
Integration
Rest quietly as the benefits integrate into your system.
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Treatment benefits
Why this treatment is for you
Regulated nervous system and improved sleep
Grounded clarity and emotional ease; balanced energy across upper and lower body.
Together
Offers powerful benefits without a full-body massage; connects the crown and root for complete reset; ideal for clients needing relief and grounding in less time.
Is ShiroabhyangaPadabhyanga right for you?
Ideal for
- Stress relief and relaxation
- Pain management
- Energy balance
- Emotional wellness
- Physical recovery
- Preventive health
What to expect
- A quiet, sacred space for deep inner work
- Light pressure: this is energy work, not deep tissue
- Possible emotional release during or after
- Heightened sensitivity and intuition
- Deep rest and integration afterward
- Shifts may continue for days after treatment
Not recommended if
- Pregnancy (first trimester)
- Recent head injuries or concussion
- Severe mental health conditions
- Scalp infections or open wounds
- Acute fever or illness
- Immediately after heavy meals
We conduct a thorough health assessment before every treatment.
Select your experience
Whether you're seeking a single session or a transformative program, we have the perfect option for you
Standard session
45 minutes of deep relaxation
Custom program
We offer personalized programs that address your specific needs. We tailor the experience to your situation with a discovery call. Get in touch.
Frequently asked questions
Have questions?
Our team is here to help you on your healing journey
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Quick booking request
We'll respond within 12 hours