Abhyanga

Oil therapyMeditationEnergy

Ayurvedic full-body oil massage for nourishment, detox, and nervous system rebalancing

Inscribed in ancient texts as the 'royal treatment,' Abhyanga is a sacred practice of full-body massage with warm herbal oils and medicinal herbs.

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Abhyanga warm oil massage treatment
Abhyanga machine
  • Mental clarity
  • Deep meditation
  • Stress relief
  • Third-eye activation
Sacred heart ritual

As warm herb-infused oil flows continuously over your heart, it creates a cascade of energetic changes throughout your subtle body.

Benefits

t

Focus

Anahata chakra

Duration

90 min

A journey to inner stillness

This ancestral technique works on multiple levels: it calms an overactive mind, soothes the nervous system, balances hormones, and promotes the deepest relaxation you've ever experienced.

Abhyanga warm oil massage treatment
6

Heart awakening

Anahata chakra activation

Abhyanga targets the anahata chakra — your heart — the seat of intuition and higher consciousness. As warm oil flows over this sacred point, it dissolves mental barriers and opens pathways to deep inner wisdom.

Calms the mind

Reduces racing thoughts and mental chatter, bringing profound peace to a hyperactive mind.

Balances emotions

Harmonizes the nervous system, releasing accumulated tension and emotional blockages.

Restores sleep

Regulates melatonin production and sleep cycles for deep, restorative rest.

Energetic effects of Abhyanga

As warm herb-infused oil flows continuously over your heart, it creates a cascade of energetic changes throughout your subtle body.

6

Heart

Primary target

The primary target of Abhyanga. Warm oil directly stimulates intuition, clarity, and nervous system reset.

Heart Chakra Therapy
7

Crown

Divine connection

Opens connection to higher consciousness. Many report profound spiritual insights during treatment.

After the heart, the crown activates more easily. Focus your attention on elevating your energy to this zone.

5

Throat

Authentic expression

As your mind calms, your true voice emerges. Helps release suppressed emotions and truths.

The throat chakra benefits from the cascading soothing oil. Let unspoken words gently rise.

4

Heart

Emotional release

Deep relaxation allows stored emotions to surface safely. Waves of compassion may arise.

As mental barriers dissolve, the heart naturally opens. Welcome emotions that wish to flow.

3

Solar plexus

Personal power

Restores confidence and inner strength. The treatment helps you reconnect to your authentic power.

Deep rest from Abhyanga recharges your inner fire. Trust your renewed sense of purpose.

2

Sacral

Creative flow

Enhances creativity and emotional fluidity. The treatment balances pleasure, passion, and healthy boundaries.

Flowing oil from Abhyanga reflects the water element of this chakra. Let creative inspiration flow naturally.

1

Root

Deep grounding

Despite its ethereal nature, Abhyanga grounds you deeply. Creates a felt sense of safety and stability.

While traveling to higher consciousness, you remain grounded. Feel your connection to earth deepen.

Post-Treatment integration and lifestyle

Energetic changes continue for 24-48 hours after treatment. Stay hydrated, avoid screens for a few hours, and note any impressions that arise.

Stay hydratedNote your impressionsGentle yogaLimit screens

The experience

01

Preparation

Your journey begins with a moment of stillness and personalized intention.

02

Sacred flow

Warm herb-infused oil flows continuously over your heart in a soothing rhythm.

03

Deep immersion

As oil flows, your nervous system resets and the mind enters deep meditation.

04

Gentle awakening

Treatment concludes with gentle head massage and quiet integration moment.

Abhyanga treatment step 1
Abhyanga treatment step 2
Abhyanga treatment step 3
Abhyanga treatment step 4

Why choose Abhyanga

Experience profound transformation of body, mind, and soul through this ancient practice

Mental clarity

Calms the nervous system and reduces mental chatter, promoting deep focus.

Deep sleep

Regulates sleep cycles and helps combat insomnia through nervous system balance.

Stress relief

Releases accumulated tension and anxiety through continuous oil flow.

Emotional balance

Harmonizes emotions and promotes a sense of inner peace and well-being.

Is Abhyanga right for you?

Ideal for

  • Feeling energetically scattered or disconnected
  • Exhaustion, emotional fatigue, or mental heaviness
  • Creative blocks or grief cycles
  • Life transition phases (career, relationship, location)
  • Vata/Pitta emotional imbalances
  • Seeking spiritual reconnection

What to expect

  • A calm, sacred space for deep inner work
  • Light pressure — this is energetic work, not deep tissue massage
  • Possible emotional release during or after
  • Heightened sensitivity and intuition
  • Deep rest and integration afterward
  • Changes may continue for days after treatment

Not recommended if

  • Pregnancy (first trimester)
  • Recent head injuries or concussion
  • Serious mental health conditions
  • Scalp infections or open wounds
  • Acute fever or illness
  • Immediately after heavy meals

We conduct a thorough health assessment before each treatment.

Why choose Abhyanga

Experience profound transformation of body, mind, and soul through this ancient practice

Single session

Standard Abhyanga

60 minutes

$115 / session
Traditional Abhyanga treatment
Personalized oil selection
Post-treatment consultation
Relaxation space access
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Custom program

Custom program

We offer personalized programs that address your specific needs. We tailor the experience to your situation with a discovery call. Get in touch.

Three consecutive Abhyanga sessions
Custom medicinal oil blend
Extended relaxation time
Ayurvedic dietary guidance
Wellness kit to take home
Start a personalized program

Frequently asked questions

Abhyanga is an ancient Ayurvedic therapy where warm medicinal oil is poured in a continuous stream over the forehead (heart area). This rhythmic flow calms the nervous system, balances doshas, and induces a deep meditative state.
A standard session lasts 60 minutes, including preparation and post-treatment rest. The actual oil pouring lasts 30-40 minutes. Our intensive program includes three 90-minute sessions.
Abhyanga is generally safe, but contraindicated for pregnancy (first trimester), recent head injuries, scalp skin infections, or serious mental health conditions. We conduct a complete assessment before treatment.
We use only therapeutic-grade organic medicinal oils specifically prepared for Abhyanga. Options include sesame, coconut, brahmi, bhringraj, and custom Ayurvedic blends according to your dosha.
We recommend leaving the oil in your hair for at least 2-3 hours after treatment for maximum benefits. Many clients choose evening appointments so the oil can remain overnight.
Some complementary health insurance plans cover Ayurvedic treatments when provided by qualified practitioners. We provide detailed receipts for your reimbursement claims.
Avoid heavy meals 2-3 hours before your session. Wear comfortable clothing that won't be damaged by oil. Come with an open mind and plan time after treatment to rest and integrate the experience.

Still have questions?

Our team is here to help in your healing journey

(514) 369-3561Contact us

Pairs well with

Abhyanga

Abhyanga

Full-body oil massage

Swedana

Swedana

Herbal steam therapy

Chakra balancing

Chakra balancing

Energy work

Begin your journey to clarity

Book your Abhyanga session or healing program today and experience the transformative power of therapeutic Ayurveda.

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