Hrud Basti

Oil therapyMeditationEnergy

Heart-center oil therapy for emotional resilience, breath ease, and energetic openness

Hridaya Basti is a sacred Ayurvedic therapy that works directly on the energetic and physical space of the heart. Rooted in both physical care and emotional release, this treatment helps clients process stored grief, anxiety, and cardiovascular tension while nourishing the heart chakra and surrounding tissues.

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Shirodhara treatment
Milk therapy - chest area
  • Mental clarity
  • Deep meditation
  • Stress relief
  • Third-eye activation
Heart-centre oil therapy

Warm oil retained on the chest to nourish the heart centre and ease emotional tension.

Benefits

Calm, openness

Focus

Chest & heart

Duration

60 min

Sacred heart therapy

Hridaya Basti is a sacred Ayurvedic therapy that works directly on the energetic and physical space of the heart. Rooted in both physical care and emotional release, this treatment helps clients process stored grief, anxiety, and cardiovascular tension while nourishing the heart chakra and surrounding tissues.

Hrud Basti heart oil therapy
6

Chest & heart

Marma point activation

HrudBasti uses slow, rhythmic movements to open marma points on the scalp and upper spine, improving circulation and softening physical and emotional tension stored in the cranial tissues.

Calms the mind

Reduces overthinking and mental chatter, bringing deep peace to an overactive mind.

Balances emotions

Harmonizes the nervous system, releasing stored tension and emotional blockages.

Restores sleep

Regulates melatonin production and sleep cycles for deep, restorative rest.

Therapeutic benefits of HrudBasti

This specialized head massage works on multiple levels to calm the mind, release tension, and restore nervous system balance.

Head & scalp therapy

Primary focus

HrudBasti focuses on the head, scalp, neck, and shoulders, areas where tension accumulates from stress, screen time, and mental overactivity. The warm herbal oils and marma point stimulation restore pranic flow and nervous system balance.

Basti ingredients

Integration & lifestyle after treatment

The energetic shifts continue for 24-48 hours after treatment. Stay hydrated, avoid screens for a few hours, and journal any insights that arise.

Stay hydratedJournal insightsGentle yogaLimit screens

Your Hrud Basti experience

Nourishing warmth over the heart centre

01

Dough formation

A dough ring is formed over the center of the chest, typically at the sternum or anahata chakra.

02

Oil retention

Warm, dosha-specific medicated oil is poured into the reservoir and retained.

03

Integration

The treatment concludes with a gentle chest massage and time for reflection or stillness.

04

Rest

Time to rest and integrate the emotional and energetic shifts.

Hrud Basti chest therapy
Milk therapy for chest
Warm oil massage
Basti ingredients

Treatment benefits

Why this treatment is for you

Calm breathing

Calm and expanded breathing.

Emotional release

Emotional release and inner softening.

Heart regulation

Improved regulation of heart rhythm and nervous system tone.

Inner resilience

Reconnection to clarity, compassion, and inner resilience.

Select your experience

Whether you're seeking a single session or a transformative program, we have the perfect option for you

Single session

Single session

45 minutes of deep relaxation

$115+ tax
Heart-centre oil retention
Personalized medicated oil
Gentle integration
Quiet rest
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Custom program

Custom program

We offer personalized programs that address your specific needs. We tailor the experience to your situation with a discovery call. Get in touch.

Extended retention time
Personalized oil
Follow-up guidance
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Frequently asked questions

A ring of dough is placed on the chest and filled with warm herbal oil that rests over the heart region. It is used to soothe emotional tension, support ease of breath, and nourish the tissues of the anterior chest—not as a substitute for medical cardiac care.
After preparation and massage, the retained oil phase typically lasts long enough for deep warmth to penetrate while you breathe slowly; the full visit is usually close to an hour. We monitor comfort and temperature throughout.
Instead of continuous stroking, much of the benefit comes from stillness, heat, and subtle marma work around the sternum and ribs. People often notice emotional softening or a sense of spaciousness in the chest rather than muscle soreness.
Recent cardiac event without medical clearance, unstable angina, acute chest infection, fever, or broken skin on the chest are reasons to wait. Pregnancy and certain medications should be discussed when you book.
Keep warm, avoid intense cardio the same day, journal or rest quietly, and favour simple warm foods. Many clients sleep deeply that night; emotional waves can surface and usually settle with gentleness.

Still have questions?

Our team is here to help you on your healing journey.

(514) 369-3561Contact us

Ready to experience heart healing?

Your path to heart-centred ease starts here.

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