Janu Basti
Ayurvedic knee therapy for joint support, pain relief, and functional recovery
Janu Basti is an Ayurvedic therapy dedicated to the knees, often one of the first joints to show signs of aging, injury, or imbalance. This treatment delivers warmth and herbalized oil directly into the knee joint space, promoting mobility, reducing inflammation, and encouraging tissue regeneration.
Janu Basti
Ayurvedic knee therapy for joint support, pain relief, and functional recovery
Janu Basti is an Ayurvedic therapy dedicated to the knees, often one of the first joints to show signs of aging, injury, or imbalance. This treatment delivers warmth and herbalized oil directly into the knee joint space, promoting mobility, reducing inflammation, and encouraging tissue regeneration.
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- Mental clarity
- Deep meditation
- Stress relief
- Third-eye activation
Warm medicated oil retained on the knee in a dough reservoir for joint support and mobility.
Benefits
Support, mobility
Focus
Knee
Duration
60 min
Knee joint therapy
Janu Basti is an Ayurvedic therapy dedicated to the knees, often one of the first joints to show signs of aging, injury, or imbalance. This treatment delivers warmth and herbalized oil directly into the knee joint space, promoting mobility, reducing inflammation, and encouraging tissue regeneration.
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Knee
Marma point activation
JanuBasti uses slow, rhythmic movements to open marma points on the scalp and upper spine, improving circulation and softening physical and emotional tension stored in the cranial tissues.
Calms the mind
Reduces overthinking and mental chatter, bringing deep peace to an overactive mind.
Balances emotions
Harmonizes the nervous system, releasing stored tension and emotional blockages.
Restores sleep
Regulates melatonin production and sleep cycles for deep, restorative rest.
Therapeutic benefits of JanuBasti
This specialized head massage works on multiple levels to calm the mind, release tension, and restore nervous system balance.
Head & scalp therapy
Primary focus
JanuBasti focuses on the head, scalp, neck, and shoulders, areas where tension accumulates from stress, screen time, and mental overactivity. The warm herbal oils and marma point stimulation restore pranic flow and nervous system balance.
Integration & lifestyle after treatment
The energetic shifts continue for 24-48 hours after treatment. Stay hydrated, avoid screens for a few hours, and journal any insights that arise.
The Janu Basti experience
A journey of knee support from joint relief to functional recovery
Dough formation
A hand-crafted dough reservoir is formed around one or both knees.
Oil retention
Warm medicated oil is poured into the basin and retained for 20–30 minutes.
Integration
The therapist massages the surrounding tissues to integrate the treatment and improve circulation.
Rest
Time to rest and allow the therapeutic effects to fully penetrate the joint.
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Discover the profound benefits of knee therapy
Classical Ayurvedic therapy for joint support and mobility
Reduced inflammation and more fluid joint movement
Improved stability and range of motion.
Relief from tightness and coldness in the knees
Confidence in standing, walking, and grounding in the body. Hand-crafted dough reservoir with 20–30 min oil retention.
Is Janu Basti right for you?
Ideal for
- Chronic knee pain, arthritis, or meniscus inflammation
- Stiffness, cracking, or dryness in the knee joint
- Vata imbalance affecting mobility or flexibility
- Post-surgical or injury rehabilitation support
What to expect
- A quiet, sacred space for deep inner work
- Light pressure: this is energy work, not deep tissue
- Possible emotional release during or after
- Heightened sensitivity and intuition
- Deep rest and integration afterward
- Shifts may continue for days after treatment
Not recommended if
- Pregnancy (first trimester)
- Recent head injuries or concussion
- Severe mental health conditions
- Scalp infections or open wounds
- Acute fever or illness
- Immediately after heavy meals
We conduct a thorough health assessment before every treatment.
Select your experience
Whether you're seeking a single session or a transformative program, we have the perfect option for you
Standard session
45 minutes of deep relaxation
Custom program
We offer personalized programs that address your specific needs. We tailor the experience to your situation with a discovery call. Get in touch.
Frequently asked questions about Janu Basti
Still have questions?
Our team is here to help you on your healing journey
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Ready to experience knee support?
Janu Basti is part of our holistic approach to joint health and mobility.
Quick booking request
We'll respond within 12 hours