Shiroabhyanga

Oil therapyMeditationEnergy

Ayurvedic head massage for mental clarity, deep relaxation, and nervous system reset

Shiroabhyanga is one of Ayurveda's most grounding upper-body therapies. This specialized head, neck, and shoulder massage uses warm herbal oils, tailored to your dosha, to relieve mental fatigue, jaw tension, and nervous system overload, all while restoring pranic flow through the marma points of the scalp and upper spine.

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Shirodhara treatment
Shirodhara machine
  • Mental clarity
  • Deep meditation
  • Stress relief
  • Third-eye activation
Head, neck & shoulder massage

Warm herbal oils on head, neck and shoulders to relieve tension and calm the mind.

Benefits

Clarity, relaxation

Focus

Head, neck & shoulders

Duration

45–60 min

A grounding upper-Body therapy

Shiroabhyanga is one of Ayurveda's most grounding upper-body therapies. This specialized head, neck, and shoulder massage uses warm herbal oils, tailored to your dosha, to relieve mental fatigue, jaw tension, and nervous system overload, all while restoring pranic flow through the marma points of the scalp and upper spine.

Ayurvedic head massage treatment
6

Head, neck & shoulders

Marma point activation

Shiroabhyanga uses slow, rhythmic movements to open marma points on the scalp and upper spine, improving circulation and softening physical and emotional tension stored in the cranial tissues.

Calms the mind

Reduces overthinking and mental chatter, bringing deep peace to an overactive mind.

Balances emotions

Harmonizes the nervous system, releasing stored tension and emotional blockages.

Restores sleep

Regulates melatonin production and sleep cycles for deep, restorative rest.

Therapeutic benefits of Shiroabhyanga

This specialized head massage works on multiple levels to calm the mind, release tension, and restore nervous system balance.

Head & scalp therapy

Primary focus

Shiroabhyanga focuses on the head, scalp, neck, and shoulders, areas where tension accumulates from stress, screen time, and mental overactivity. The warm herbal oils and marma point stimulation restore pranic flow and nervous system balance.

Ayurvedic herbal oils for head massage

Integration & lifestyle after treatment

The energetic shifts continue for 24-48 hours after treatment. Stay hydrated, avoid screens for a few hours, and journal any insights that arise.

Stay hydratedJournal insightsGentle yogaLimit screens

Your journey to mental clarity

Every session is carefully designed to guide you into deep relaxation and mental stillness

01

Oil preparation

Warmed herbal oils, tailored to your dosha, are prepared for application to your scalp and upper body.

02

Scalp & head massage

Slow, rhythmic movements open marma points on the scalp, improving circulation and releasing stored tension.

03

Neck & shoulders

The massage flows into the neck, base of the skull, and shoulders, addressing areas impacted by stress and screen time.

04

Integration & rest

Time is provided to rest and integrate, allowing the nervous system to fully absorb the therapeutic benefits.

Shiroabhyanga head massage
Shiroabhyanga scalp therapy
Oil application for head massage
Ayurvedic oil application

Why choose Shiroabhyanga

Experience profound mental clarity and nervous system reset through this time-honored practice

Improved sleep and mental clarity

Relief from head and jaw tension; restored emotional regulation and nervous system balance.

Strengthened hair roots and improved scalp vitality

When received regularly, Shiroabhyanga can support improved sleep, mental clarity, and a subtle shift from fight-or-flight to rest-and-restore.

Is Shiro Abhyanga right for you?

Ideal for

  • Mental overactivity, insomnia, and anxiety
  • Tension headaches and migraines
  • TMJ, neck pain, and tight shoulders
  • Nervous system fatigue or sensory overload

What to expect

  • A quiet, sacred space for deep inner work
  • Light pressure: this is energy work, not deep tissue
  • Possible emotional release during or after
  • Heightened sensitivity and intuition
  • Deep rest and integration afterward
  • Shifts may continue for days after treatment

Not recommended if

  • Pregnancy (first trimester)
  • Recent head injuries or concussion
  • Severe mental health conditions
  • Scalp infections or open wounds
  • Acute fever or illness
  • Immediately after heavy meals

We conduct a thorough health assessment before every treatment.

Select your experience

Whether you're seeking a single session or a transformative program, we have the perfect option for you

Single session

45 minutes

45 minutes of deep relaxation

$90+ tax
Head, neck, and shoulder massage
Personalized oil selection based on dosha
Post-treatment consultation
Relaxation space access
Book standard session
Custom program

Custom program

We offer personalized programs that address your specific needs. We tailor the experience to your situation with a discovery call. Get in touch.

Extended 60-minute Shiroabhyanga session
Deep marma point work
Personalized oil selection
Post-treatment consultation
Start a personalized program

Everything you need to know

Shiroabhyanga is a specialized Ayurvedic head, neck, and shoulder massage that uses warm herbal oils to relieve mental fatigue, jaw tension, and nervous system overload while restoring pranic flow through marma points.
Shiroabhyanga sessions are available in 45-minute ($90) or 60-minute ($110) options. There is also a 60-minute combo with Padabhyanga available for $115.
Shiroabhyanga is especially effective for mental overactivity, insomnia, anxiety, tension headaches, migraines, tMJ, neck pain, tight shoulders, and nervous system fatigue or sensory overload.
Benefits may include improved sleep and mental clarity, relief from head and jaw tension, restored emotional regulation and nervous system balance, and strengthened hair roots with improved scalp vitality.

Still have questions?

Our team is here to help you on your healing journey

(514) 369-3561Contact us

Pairs well with

Padabhyanga

Padabhyanga

Foot & Leg Massage

Nasya

Nasya

Nasal Therapy

Abhyanga

Abhyanga

Full-Body Oil Massage

Ready to experience mental clarity?

Book your Shiroabhyanga session today and discover the profound benefits of this grounding upper-body therapy.

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