Abhyanga & Shirodhara

Oil therapyMeditationEnergy

Physical detox + mental stillness for profound nervous system reset

This immersive treatment combines the physical benefits of a full-body Abhyanga massage with the meditative stillness of Shirodhara, creating one of Ayurveda's most complete healing experiences. Together: bridges physical detox with energetic recalibration; offers timeless relief from overstimulation and stress; grounds the body while clearing and calming the mind.

abhyangaShirodhara.hero.cta.primary
abhyangaShirodhara.hero.cta.secondary
Shirodhara treatment
Shirodhara machine
  • Mental clarity
  • Deep meditation
  • Stress relief
  • Third-eye activation
Abhyanga + Shirodhara

Full-body oil massage then warm oil flow on the forehead for deep reset.

Benefits

Detox, stillness

Focus

Full body, head

Duration

105 min

abhyangaShirodhara.story.title

This immersive treatment combines the physical benefits of a full-body Abhyanga massage with the meditative stillness of Shirodhara, creating one of Ayurveda's most complete healing experiences. Together: bridges physical detox with energetic recalibration; offers timeless relief from overstimulation and stress; grounds the body while clearing and calming the mind.

abhyangaShirodhara.hero.imageAlt
6

Full body, head

Marma point activation

AbhyangaShirodhara uses slow, rhythmic movements to open marma points on the scalp and upper spine, improving circulation and softening physical and emotional tension stored in the cranial tissues.

Calms the mind

Reduces overthinking and mental chatter, bringing deep peace to an overactive mind.

Balances emotions

Harmonizes the nervous system, releasing stored tension and emotional blockages.

Restores sleep

Regulates melatonin production and sleep cycles for deep, restorative rest.

Therapeutic benefits of AbhyangaShirodhara

This specialized head massage works on multiple levels to calm the mind, release tension, and restore nervous system balance.

Head & scalp therapy

Primary focus

AbhyangaShirodhara focuses on the head, scalp, neck, and shoulders, areas where tension accumulates from stress, screen time, and mental overactivity. The warm herbal oils and marma point stimulation restore pranic flow and nervous system balance.

AbhyangaShirodhara head massage

Integration & lifestyle after treatment

The energetic shifts continue for 24-48 hours after treatment. Stay hydrated, avoid screens for a few hours, and journal any insights that arise.

Stay hydratedJournal insightsGentle yogaLimit screens

abhyangaShirodhara.experience.title

abhyangaShirodhara.experience.subtitle

01

Preparation

Settle into the treatment room as we prepare warm oils tailored to your dosha.

02

Treatment

Experience the therapeutic benefits of traditional Ayurvedic techniques.

03

Marma Points

Focused work on energy points to enhance flow and balance.

04

Integration

Rest quietly as the benefits integrate into your system.

Shirodhara treatment step 1
Shirodhara treatment step 2
Shirodhara treatment step 3
Shirodhara treatment step 4

abhyangaShirodhara.benefits.title

abhyangaShirodhara.benefits.subtitle

Physical Relief

Reduces tension and promotes relaxation throughout the body.

Mental Clarity

Calms the mind and improves focus and concentration.

Emotional Balance

Helps release stored emotions and promotes emotional stability.

Energy Flow

Restores natural energy flow and vitality.

Is AbhyangaShirodhara right for you?

Ideal for

  • Stress relief and relaxation
  • Pain management
  • Energy balance
  • Emotional wellness
  • Physical recovery
  • Preventive health

What to expect

  • A quiet, sacred space for deep inner work
  • Light pressure: this is energy work, not deep tissue
  • Possible emotional release during or after
  • Heightened sensitivity and intuition
  • Deep rest and integration afterward
  • Shifts may continue for days after treatment

Not recommended if

  • Pregnancy (first trimester)
  • Recent head injuries or concussion
  • Severe mental health conditions
  • Scalp infections or open wounds
  • Acute fever or illness
  • Immediately after heavy meals

We conduct a thorough health assessment before every treatment.

Select your experience

Whether you're seeking a single session or a transformative program, we have the perfect option for you

Single session

abhyangaShirodhara.pricing.standard.name

45 minutes of deep relaxation

$210abhyangaShirodhara.pricing.standard.period
Head, neck, and shoulder massage
Personalized oil selection based on dosha
Post-treatment consultation
Relaxation space access
abhyangaShirodhara.pricing.standard.cta
Custom program

Custom program

We offer personalized programs that address your specific needs. We tailor the experience to your situation with a discovery call. Get in touch.

Extended 60-minute AbhyangaShirodhara session
Deep marma point work
Personalized oil selection
Post-treatment consultation
Start a personalized program

abhyangaShirodhara.faq.title

A standard session lasts 45-60 minutes, including preparation and post-treatment rest time.
While a single session provides immediate benefits, we recommend 3-5 sessions for lasting results.
A deeply relaxing experience tailored to your individual needs.
We conduct a thorough health assessment before every treatment to ensure safety.

abhyangaShirodhara.faq.contact.label

Our team is here to help you on your healing journey

abhyangaShirodhara.faq.contact.phoneContact us

Pairs well with

Padabhyanga

Padabhyanga

Foot & Leg Massage

Nasya

Nasya

Nasal Therapy

Abhyanga

Abhyanga

Full-Body Oil Massage

abhyangaShirodhara.cta.title

abhyangaShirodhara.cta.subtitle

abhyangaShirodhara.cta.primaryabhyangaShirodhara.cta.secondary

Quick booking request

We'll respond within 12 hours